Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training¹.
Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Optimum Nutrition Micronized Creatine Powder Unflavored 1.32 lb (120 Servings) Brasil | WO0795461
R$236.28 R$177.21Optimum Nutrition Platinum Creatine Plus Orange 350 grams (50 Servings) Brasil | MK5741068
R$236.28 R$177.21Optimum Nutrition Micronised Creatine Powder 187 grams (55 Servings) Brasil | YC1738920
R$67.47 R$50.60Optimum Nutrition Micronised Creatine Powder 317 grams (93 Servings) Brasil | QZ9643158
R$151.88 R$113.91Optimum Nutrition Micronized Creatine Powder Blueberry Lemonade 0.79 lb (60 Servings) Brasil | AJ1642978
R$129.37 R$97.03Optimum Nutrition Micronized Creatine Powder Unflavored 0.66 lb (60 Servings) Brasil | SM8921037
R$129.37 R$97.03